Recipes

All raw, nut-free, oil-free, and salt free for optimum health; most only take a few minutes to make!
Main ingredients are in italics.

• Enchiladas (uses dehydrator) - zucchini, avocado, chilis
• Creamy Cucumber Noodles - avocado, cucumber, lemon
• Veggie Pizza (dehydrated) - spring greens, avocado, veggies

• Simple Cucumber Noodles - cucumber, lime, cilantro
• Tacos - romaine, zucchini, spices
• Curry-Ginger-Lime Soup - greens, avocado, lime
• Sushi - cauliflower, nori, ginger
• Chili - tomato, zucchini, bell pepper
• Tomato-Parsley Pasta - cucumber, tomato, parsley
• Tomato-Orange Salad Dressing - orange, tomato, garlic
• Super Creamy Green Protein Pasta - cucumber, peas, avocado
• Creamy Dill Chowder - cucumber, corn, dill

• Mango-Strawberry Pie - mango, strawberry, dates
• Spiced Dates - dates, coconut, orange zest
• Banana Icecream - bananas
• Banana-Nog - bananas, dates, spices
• Crêpes (dehydrated) - bananas, berries, avocado