Showing posts with label warm. Show all posts
Showing posts with label warm. Show all posts

Sunday, January 27, 2013

Creamy Low Fat Raw Vegan Dill Chowder

Hi there! Yes, yes this is a new recipe. And yes, I realize pretty much all my recipes are green. I love greens, they make me feel awesome! (And they have a pretty overpowering color.)

I love fruit, too. Fruit makes me feel awesome as well.
However - I don't know why, but - in the winter, I'm much more attracted to greens & savory foods. I normally eat greens with at least two of my meals in the winter, unlike in the summer, when I might have a some greens every few days.

To ensure I'm getting enough carbohydrates with my green soups and so that they are more satiating, I normally add some sweet dried fruit or dates to my soups.

Anyhow, my favorite way to eat greens is blended. It's less natural, I know - but I feel better afterwards, and enjoy eating blended greens over whole greens, generally.

For lunch, I like to have either a green smoothie or green soup.

Today, I made myself some nummy Creamy Dill Chowder Soup, and now I'm gonna share it with you.

Ingredients

  • 1¼ cucumbers
  • 1 c water
  • 1 c fresh dill or 1Tbsp dried
  • ½ c cilantro
  • ½ c salad greens
  • 1Tbsp lemon juice
  • ½ avocado
  • 1½ c corn kernels (one corn cob=about 1c corn kernels)
  • 13 small dates (or 7 medjools)
  • ½ tomato
Easy Prep
  1. Blend 1 cucumber with water.
  2. Add dill, cilantro, salad greens, lemon. Blend again.
  3. Add scooped out avocado and blend one last time, until smooth.
  4. Chop dates and tomatos into chunks & slice ¼cucumber thin (like in photo to the right!)
  5. Pour soup into bowl. Mix in veggies & fruits.
  6. Enjoy!
(Sit cross-legged on a wooden floor while playing Jack Johnson as you eat for full effect.)

Peace! 

Sunday, December 2, 2012

Curry-Ginger-Lime Soup

Tonight, I got to make dinner for the fam - and of course I wanted to give the people I love something yummy that would also nourish them, like all food should.

Well. Dad didn't want to be adventurous and Joe wasn't hungry - so I actually just made dinner for Mom and I... but she loved it! (And so did I.)

Tonight, we dined upon a delicious Curry-Ginger-Lime Soup!

If you're craving a savory, flavorful, creamy, warm raw soup yourself, give this one a try!

The ingredients are as follows:

  • 1 endive
  • 2 c lettuce (I used romaine)
  • 1 c warm water
  • 2 Tbs fresh ginger
  • 2 Tbs lime juice
  • 1 tsp curry
  • ½ avocado
  • ½ cucumber
  • 10 small dates (or 5 large)
I know, it's kind of a lot of ingredients. But it sure is good!

It's very easy to make, too - no worries! 
  1. Chop dates and cucumber into small-ish chunks.
  2. Blend romaine & endive with warm water until smooth.
  3. Add ginger, lime, and curry. Blend again, just until mixed.
  4. Add avocado. Blend one last time.
  5. Pour into a bowl, mix in dates and cucumber, and enjoy!
Yum!